R U OK? is a harm prevention charity that encourages people to stay connected and have conversations that can help others through life’s ups and downs.
The theme for R U OK Day in 2024 is “Ask R U OK? Any Day.”
The annual campaign held on the 12th of September emphasises the importance of meaningful conversations and encourages everyone to check in with the people close to you, can help prevent small things from becoming big things.
By checking in regularly, you build trust and normalise talking about what is really going on, so when the people in your world find themselves struggling, they know you are someone they can talk to.
So, don’t wait for R U OK? Day on September 12th, Ask R U OK? Any Day of the year because a conversation could change a life.
Kids Helpline call 1800 55 1800, 24 hours a day, 7 days a week.
